Can reflexology be part of a regular massage?
Yes. Chris can include foot and lower-leg pressure work during a longer massage session when it fits what you want that day.
Reflexology
Focused foot and lower-leg work for a grounded, restorative session.
Reflexology-style work gives the feet and lower legs focused attention with pressure that can be adjusted throughout the session.
Good fit
Who this session is for.
Clients who want focused foot and lower-leg work
People who spend long days standing, walking, or working on hard floors
Anyone who wants a calmer, grounded session
Clients who want restorative pressure without a full deep tissue focus
Session feel
What the work is like.
Chris can focus the session on the feet, ankles, calves, and lower legs, or blend reflexology-style work into a longer massage when it fits your goals. Pressure stays communicative and can be adjusted as your body responds.
Common reasons people book this
- Feet or lower legs feel tired, tense, or overworked
- You want a restorative session that still feels specific
- Your job, workouts, or daily routine keep you on your feet
- You prefer focused pressure work over a full-body massage
When something else may be better
If you have a recent foot or ankle injury, open skin, severe swelling, numbness, diabetes-related foot concerns, or sudden unexplained pain, check with a qualified healthcare provider before booking.
Pricing
Book by session length.
30 minutes
$60
Focused work for one or two problem areas.
Best for: Quick tune-ups, neck and shoulder tension, calves, forearms, or a specific issue that doesn't need a full session.
60 minutes
Standard$110
The standard session for full-body work or targeted recovery.
Best for: Regular maintenance, deep tissue work, stress tension, back/neck/shoulder focus, or a balanced session with time to work properly.
90 minutes
$160
More time for layered tension, athletes, manual labor recovery, and deeper full-body work.
Best for: Chronic tightness, multiple problem areas, sports recovery, physically demanding jobs, or anyone who needs more than a surface-level session.
Questions
Before you book.
Is reflexology only for the feet?
The focus is usually the feet, ankles, and lower legs, but the session can be adjusted around your comfort and goals.
Will the pressure be intense?
It does not have to be. Chris checks in and adjusts pressure so the work feels useful without feeling like too much.