Executive Recovery
End the workweek without carrying it in your neck.
Sound familiar?
You don't need every box — one or two checked hard is enough.
- Your neck and shoulders are tight by Thursday — every week
- Headaches that start at the base of your skull by late afternoon
- Hips that ache after flights and long drives
- A back that complains the moment you finally sit down at night
- Stretching helps for about an hour. Then it's back
They're symptoms. The program starts by finding what's driving them.
Assessed, planned, worked, proven.
The assessment
A focused intake and movement look, followed by 30 minutes of hands-on treatment. You leave knowing what's restricted, what may be driving it, and what the next step should be.
Your plan
A defined set of visits with a clear goal, built around your schedule and your season. You'll know the endpoint before we start.
The work
Focused hands-on visits plus the small between-visit pieces that make it hold. Chris chooses the tools — you never have to.
The re-test
We measure against where you started. When the change holds, the program ends. That's the point.
Session rates are the same across programs: $60 for 30 minutes, $110 for 60 minutes, and $140 for 90 minutes. If a package makes sense, Chris will talk through it before you buy.
Where this program spends its time.
Neck & base of the skull
Where screen hours collect — and where those end-of-day headaches usually start.
Shoulders & upper back
The armor you've been wearing since Monday's first meeting.
Hip flexors
Eight seated hours a day shortens them; they return the favor everywhere else.
Patterns, not just spots
How you sit, breathe, and carry stress — so the work holds between visits.
What you get back, in plain terms.
- Turn your head fully without the pull coming with it.
- Workweeks that don't stack — Friday feels like Monday did.
- Travel without paying for it for three days after.
Every one of these is checked against your own starting point — that's what the re-test step is for.
This program fits — or it doesn't.
Not sure which side you're on? That's exactly what the assessment answers — and Chris will tell you straight, including if the answer is a doctor before a massage therapist.
Before you book.
Can visits fit around a workday?
Use the booking page to see the current appointment openings. If you're trying to fit care around travel, a packed workday, or a narrow window, call or text Chris before booking and ask what's realistic.
Do I need to stop working out during the program?
No. The plan is built around what you already do — training, golf, travel. Tell Chris your schedule at the assessment and the work fits into it.
End the workweek without carrying it in your neck Start with one visit.
Book the assessment. Leave knowing what's going on and whether this program is the way back — no package commitment to find out.
Book your assessment